Your immune system is complicated. It involves your genetics, blood, internal organs, trace minerals, major minerals, vitamins, chemistry, and more. Is it possible to boost your immune system?
Unfortunately, there is not a magic pill that can boost your immune system. There is not a supplement that can take that will guarantee that you will not get sick. There are many companies out there that would have you believe otherwise, and they have great marketing teams that make promises that are too good to be true.
Having said that, there are some things that you can do to stay healthy, which will help your immune system work its best.
These ideas are simple, but it is not necessarily easy. You need a support system. Contact me or another health care professional that provides evidence-based treatment. Together, we can come up with strategies that will help you get healthy and strengthen the power of your immune system.
For a more thorough overview of your immune system, visit the Harvard medical website.
Bradley Shepherd, DC
Bradley Shepherd, DC was born and raised in Utah. He graduated from Logan College of Chiropractic in August 2008. He has practiced in Utah, Texas and New Mexico. He currently practices in Las Cruces, and occasionally in El Paso. He has experience with auto injury, pediatric treatment, sports injury and nutrition. He particularly enjoys the nutrition aspect of his practice, and practices telemedicine for all residents of New Mexico and Texas. When he is not practicing chiropractic or nutrition, you can find him playing his guitar. He plays with a local rock band. He lives in Las Cruces with his fiancee and his two children. He enjoys helping others with their health and wellness.